This Delicious Food Regenerates Stem Cells For Longevity | Dr. William Li

OK - so I'm from the Caribbean and my grandparents actually grew cocoa for our personal use. Therefore, I grew-up drinking 100% cocoa as a hot drink every morning. Today, I buy 100% cocoa powder and add that to my coffee. Try adding dark chocolate to your coffee you will enjoy it.

Thankyou for giving the answer straight up instead of leaving it until the last 5 mins of the session… the content is wonderful, thanks again

Dark chocolate is a tonic and a superfood, drink pure cocoa, dont add sugar, put it in all you can, coffee, muesli, porridge, hot drinks, home made ice sorbet, use stevia in chocolate cake for sweetener. Chocolate at 95 - 100 % is best. Don't add milk, add water. Helps create endorphins, serotonin, the cacao butter is good for skin and hair, its a totally great food.

OMG YOU ARE INCREDIBLE. THE TITLE SAYS "THIS FOOD" AND YOU LITERALLY JUST SAID IT FIRST!!!! I COULD FCKN KISS YOU. i honestly havent been so happy with anything on the internet in YEARS. im subbing. right now. im not even watching this video. im just subbing. in fact im subbing on every youtube account i own. PLS PLS PLS DO THIS EVERY SINGLE TIME YOU MAKE A VIDEO. I LUV YA 💝 🍷 🗿

Am from Philippines..I have half sack of cacao seeds.. i just grilled, peel seeds and grind it. Then i make hot choco pure cacao.

Yes agree I have been doing CHOFFEE for years. Dr LI. I am 81. In good health no drugs in my system n my vision is 20|20 !! My doctor fell of her horse when I saw her last month and she was envious 😅😅 my other routine is my piano practice ( giving concert soon) and no meds in my system. My doc gives up. Just checkup yearly😢

Dark Chocolate Green Tea Coffee Leafy greens Broccoli sprouts Blueberries

I’m so thrilled with the info on dark chocolate as I love the pick me up in the afternoon… I did recently discover however that in most chocolate they are finding incredibly high levels of lead and cadmium! After much research I found a company which addresses this issue … Elements is the brand… it is organic, delish and packaging is lovely. They have several hot chocolate flavors … I highly recommend!

I subscribed and watched the whole video because you told me right off the bat. No bait or making me wait.

Dr.William Li. During my entire life, it's the first time that I hear a scientist giving good advice to humanity. I take my hat off for U Sir!🙏💜 With deep respect, I wish there was more people like U, that would show their face and stand forward to give us (non scientist People) more info about important things we can do to live a healthier life. Thanks again & may God bless you and your family. NAMASTE

No flu shot. 2000mg of fish oil daily may prevent colds/flu along with Zn/Mg/Vit C etc..

Funny because when I mentioned to my doctor that I feel my mental health was affected by what I eat and the moon phases he increased my epivol and said I was paranoid, I haven't saw a mental health professional since 2014 when he said it and I'm world's better changing my diet , I even made new healthy cookies with dark chocolate and a few other powerfoods too , anyhow I feel much better with needs and a balanced diet now its 2024

I so much appreciate Dr Li! I follow him online, I have his books and share them with many of my friends, especially when they have challenging health issues are scaring them. His suggestions of food and lifestyle are lifesavers! 💜

Chocolate contains sugar. Therefore it is better to consume cacao which is the main ingredient of the chocolate.

I knew cocao was high in magnesium and a potent antioxidant, but didn't know about the stem cell connection. I have organic cocao powder every day in every coffee with added turmeric, cayenne, black pepper, coconut oil, cinnamon and pink himilayan sea salt, no milk, all organic. A delicious ultra coffee.

Beware of daily intake… moderate to high oxalate levels.

Dark chocolate 🍫 and coffee ☕️ so glad these made the list 😁🥰🫶🙏

Thankyou so much , Dr William for sharing your wisdom and knowledge. At least we know now what is good vs bad foods.😊

Another incredible vid. From dr. Li!...thank you

Processed food manufacturers need to hear from consumers that less ADDED chemicals, sugar, oil and salt is wanted in their food products. Why is there so much ADDED sugar in everything, even bread. That's just crazy Email, text, tweet or phone your favorite producer of poison and let them know consumers want less salt, oils and sugars in their products. Let their customer service department know that all the extra added salt, oil and sugar is not necessary or desired and is causing health issues. Reduce or eliminate highly processed food from your diet if you can.