Denise Austin's Pilates Arms Workout | 5-MIN

Denise Austin
Denise Austin
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Published 2023-09-01
Welcome to my new quick 5-Minute Pilates Arms Workout! This routine is quick but really effective. Pilates is a wonderful low-impact option that is great for building strength and increasing flexibility and mobility. Give it a try today!

www.deniseaustin.com/blog/new-pilates-arms-workout

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All Comments (21)
  • @heidihouseholder727
    Only 5 minutes but oh so good!! Thank you, sweet Denise! You have been my workout role model for over 30 years! I am 55 years young and still going strong!!
  • @HomeWorkoutChallenge1
    I love your workouts! They are not draining like long laborious workouts, but still are quite effective.
  • @mard7569
    I love that your videos are short sweet and effective. Thank you!
  • @chrys.k.mwarriorsofpiathos1501
    I've been following your videos for years. Im 33 and autistic and found great joy in exercise thanks to you. ❀😊
  • @barbbobbe255
    Love your work outs..I'm 72 and do my best. Thank you. Have been following you since you started.
  • @bearsmom74
    Thank you, Denise. You are always awesome.
  • @VeganLife-mn1jp
    Doggie barking happily in the background was adorable 🐢
  • @marieball2695
    Denise, Everyday just gets better! Thank you 😍
  • @janeS9773
    Yay! Found you and have always loved your way of working out! Go Denise.
  • @ronni6346
    I got to mat pilates every week its soo good love the energy and the fun.
  • @marieball2695
    Denise, You are Something else!! Thank you 😍