5 Easy Ways to Become More Self-Disciplined

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Publicado 2024-04-12
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Hey friends, in this video I'm sharing 5 of my favourite ways to become more disciplined, inspired by my recent conversation with Stoicism expert Ryan Holiday. Let me know which of the 5 tips are your favourite down in the comments! Enjoy x

Check out the full interview with Ryan here:    • You’re Not Lazy: How To Make Discipli...  

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- Join future Quarterly Alignment workshops for free here: lab.aliabdaal.com/c/free-events/?sort=asc
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- Check out my New York Times Bestselling book Feel-Good Productivity: www.feelgoodproductivity.com/?utm_campaign=Feel-Go…
- If you've read the book, share your thoughts here: aliabdaal.com/fgp-rating/

By the way, you can watch this video in a few other languages by changing the audio settings xx

🍿 WATCH NEXT:
How to Be Effortlessly Disciplined - 5 Mindset Shifts:    • How to Be Effortlessly Disciplined: 5...  
Why You're Always Distracted - 5 Mistakes Ruining Your Focus:    • Why You’re Always Distracted - 5 Mist...  
How to Change Your Life by Journalling in 2024:    • Change Your Life by Journalling in 2024  

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WHO AM I?
If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love.

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

⌚️Timestamps:
0:00 - A note on discipline
3:36 - 1. The Main Thing
8:56 - 2. Progress Not Immediate Success
14:15 - 3. The Lower Self & Higher Self
18:29 - 4. Flexible Routine
24:26 - 5.

Todos los comentarios (21)
  • @maracbubamarac
    it’s kinda crazy how nobody’s talking about Antozent, they are selling 150 self help books for the price of one
  • @ramalhussain288
    This video reminded me of the Hadith of Prophet Muhammad " the best deeds are those that are most consistent even if it's small. "
  • @prisha4713
    1. figure out what your priority is, the most important tasks. instead of doing too much, become concise (3-4) on your goals. if i only had 2 hours a week what would i do? 2. focus on progress 3. bargain with yourself about what you want to do what you should do 4. have a flexible routine 5. just pick a thing. it is easy to doubt yourself over what youre doing but instead of overthinking something just stick to one thing for a long enough time
  • @user-tw3vj7nj1y
    I actually stopped this video midway and started doing what I’d been procrastinating all day.
  • @Thomas-ff7wn
    Every week I struggle to stick to my budget and make disciplined financial decisions. It's like I always find myself spending more than I should.
  • As a growing 18 years old teen. You are one of The YouTube Mentors that I'm learning from.
  • @Swatiiswriting
    I really like that these videos are well-credited, well organized, and well-presented. I've seen a lot of comments about how this content is repetitive, but I have been watching for years and I'm still learning a lot from these, and honestly, I'm glad these messages are reinforced, and updated with the latest publications, so I can try and continue to be consistent.
  • @Starryphillic
    Valuable takeaways to be consistent: 1. Make things easy to do, 2. Acknowledge our desires but bargain with ourselves to be consistent with witty desire grants, 3. For every goals, have three high-low level of ways to achieve & maintain consistent momentum 4. Stick to one system that suits you and transform your craft better, 5. Stick to do the things and dont quit
  • Ali. I find you so genuine and kind, your advice is so well thought out and tried and tested, for the most part that it eels like a kind, gentle nudge towards making my life, just a little bit better each time I watch one of your videos! You're making the world a better place, Ali! keep up the excellent work!!!!
  • @steffsunn
    When you said you are doing too many things at a time, you spoke to me. For a very long time, I thought I was going crazy when I couldn’t just get myself to do anything but watching this video and also doing more research I realised that the reason I couldn’t be disciplined with myself was because I was doing too many things at the same time. Thanks Ali you are a real one ❤️
  • Truly, as someone who struggled with trauma et al for nearly 30yrs, I have been doing IFS Parts Therapy for not yet a year and it is AMAZING. Total reframe. Highly recommend, and despite all the introspection and healing and growth I had tried to do by myself and with other counsellors, I did not know this existed until I found this therapist and that was her method of work.
  • @Myselfsama
    Hey Ali, you may want to research the sponsor. Better help has been involved in numerous scandals and shady business practices that are quite documented for years now. They also don't guarantee that the person you're being given therapy by is licensed either. As well as make it extremely difficult to discontinue their "service". Please up vote so he can see this.
  • @shwetaa13
    Out of all your videos which I have watched, this one is an amazing one, rock solid. I need all these points to concentrate in my life and be insistent with these things, not quit, continue, find time, thanks for reminding me again.
  • Ali I came across your YouTube channel and after listening for a while I must say thank you. You have got me started again.
  • @angusz_
    Awesome advice Ali. Your videos are always gold! Learned a ton from your organization, studying, and YouTube growth videos. One thing that’s helped me a lot with discipline if to set small “nudges” around my work or home to remind me of my goals. Even something like phone wallpaper 🙂
  • @caiofelix6958
    What was said in the Progress Not Immediate Success section was a good reminder about my lack of patience. My obsession with achieving results in a short time is a frequent topic in my conversations with my psychologist. Great video!
  • @AndreaJeanne88
    Thanks Ali! This is exactly what I need to hear right now. I love your way of communicating the data. To the point but with great examples.
  • @thenavyabiju
    Ali, your videos has become much more relaxing and slow that I'm able to follow your speaking style and I understand the content more now. A lot of your videos has helped me. Keep inspiring. ❤
  • @amsmartech
    I love your videos so much. Never thought that I can relate with someone so much. Bless the algorithm.