This Is One of the WORST Things You Can Eat! (not what you think)
2,651
2024-05-28に共有
References:
www.sciencedirect.com/science/article/pii/S1756464…
www.ncbi.nlm.nih.gov/pmc/articles/PMC4578804
www.mdpi.com/2076-2615/12/13/1632
onlinelibrary.wiley.com/doi/10.1002/jsfa.12115
www.hindawi.com/journals/jnme/2012/539426/
Time Stamp:
00:00 Introduction
01:39 Sunflower Oil
03:29 Corn Oil
05:18 Soybean Oil
06:47 Cottonseed Oil
08:22 Grapeseed Oil
10:34 Conclusion
Discover the hidden dangers lurking in your kitchen! In this video, we explore the impact of seed oils on liver health and reveal why they might be the #1 worst food for your liver. Learn how vegetable oil, canola oil, and other refined oils can lead to liver damage and inflammation.
Topics Covered:
Liver Health: Understand how crucial your liver is to overall well-being and how certain foods can harm it.
Liver Damage: Find out the real risks associated with seed oils and how they can cause liver problems.
Foods Bad for the Liver: Uncover the common foods you should avoid to protect your liver.
Vegetable Oil & Refined Oils: Learn why these oils are bad for your liver and overall health.
Seed Oils: Discover why seed oils like canola oil, corn oil, and cottonseed oil are harmful.
Omega-6 Inflammation: See how high levels of omega-6 fatty acids from these oils can lead to chronic inflammation.
Symptoms of Liver Problems: Be aware of the signs and symptoms that indicate liver issues.
Key Phrases:
The #1 worst food for your liver
Liver health and liver damage
Foods bad for the liver, including seed oils and vegetable oils
The dangers of refined oils and unhealthy oils
Understanding seed oils inflammation and omega-6 sources
Why seed oils are bad for you and the worst types of seed oils to avoid
Join the Conversation:
Have you noticed any liver problems or symptoms after consuming these oils? Share your experiences in the comments below. If you found this video helpful, type "YES" in the comment box. Your feedback motivates us to create more informative content!
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Watch Now to learn how to protect your liver from the hidden dangers of seed oils!
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コメント (6)
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Thank you. I hadn't thought of flaxseed oil or chia seed oil. What about avocado oil ? I use it sometimes, and would appreciate any information on it.
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Great info, but i didn't hear about canola oil? And the pronunciation of the word "omega" is sure different from mine😊.
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Nice information about seed oil
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Yes
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I have one question and it would be nice to get a straight answer and a truthful answer what oil is actually good for you health and it will not harm any part of your body like a heart, your liver, your kidneys, etc.
