L-Tyrosine and 5-HTP: Do you NEED to take them together?
134,296
Publicado 2019-09-04
Check out Dr Janelle’s online course Real Relief Foundations. www.drjanellesinclair.com/ecourse.
Download my symptoms checklist to undercover the biochemical cause of your depression and anxiety: www.drjanellesinclair.com/resource
Are you questioning whether you need to take l-tyrosine and 5-htp together? Some people are saying that if you take 5 htp for depression, that you’ll make your symptoms worse if you don’t take 5-htp and tyrosine (5-htp l tyrosine).
In this video Dr Janelle talks about how dopamine and serotonin are made in the body, serotonin deficiency and dopamine deficiency symptoms. She discusses the impact of taking l tyrosine for depression and 5-htp for depression, on their own and together. Tyrosine supplements can increase the activity of the AAAD enzyme and led to reduced serotonin levels. This doesn’t happen with tyrosine rich foods.
Near the end of the video 5-htp dosage for depression (5-htp for depression dosage) and tyrosine dosage for depression are discussed.
If you’re looking for a video about how much 5 htp for depression, 5-htp dosage, 5 htp dosage, 5-htp and depression or 5-htp depression check out this video on that topic: • 5-HTP dosage for depression | The RIG...
Here’s the scientific research that I refer to in my video: www.ncbi.nlm.nih.gov/pmc/articles/PMC3157489/
FOR MORE INFORMATION!
Subscribe to this YouTube Channel to watch more practical videos on natural medicine (testing, supplements, diets & detox) for depression and anxiety.
________________________________________________________
Say hi on social:
Instagram: instagram.com/drjanellesinclair
Facebook: www.facebook.com/drjanellesinclair
Website: www.drjanellesinclair.com
________________________________________________________
*Dr Janelle Sinclair received her PhD in biochemistry from the University of Basel, Switzerland in 2003. Her use of "doctor" or "Dr." in relation to herself solely refers to that degree. Dr Janelle is a licensed natural health practitioner in New Zealand. The content contained in this video is strictly the opinion of Dr Janelle Sinclair, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. It does not create a doctor-patient relationship between Dr Sinclair and you. Dr Janelle nor Conscious Health Ltd are not liable or responsible for any possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content should seek advice from a physician or qualified health provider with any questions you may have regarding a medical condition or interactions of supplements with medications. This description may contain affiliate links.
Todos los comentarios (21)
-
Register your interest in my online course- Real Relief: The natural approach for resolving depression and anxiety. www.drjanellesinclair.com/ecourse
-
She begins to answer the question 3 minutes in...fast forward.
-
I really appreciate how thoroughly implemented delivered this information is. There are so many less informed not professional you tubers talking about nootropics and though it’s good to get the word out it’s nice to hear from someone that has more than 3 months experience! I’m definitely subscribing thank you for sharing information about this things in a trustworthy coherent way.
-
Such a clear but also detailed explanation, just what I was looking for. Thank you, you doing really good job here!
-
Thank you SO MUCH for this! It's been really helpful! Please keep producing great content you are easy to listen to!
-
Thank you for this info! The internet is overwhelmed with this idea of needing the two together. I personally think I need both, especially after trying L-tyrosine 1 week into starting 5htp. Your guideline recommendations are spot on. I made the mistake day 1 of trying L-tyrosine with 5htp at night and my sleep was not great, as you mentioned might happen.
-
Finally a comprehensive and clear explanation, thank you!
-
Thank you for the information, Dr. Sinclair! Wonderful videos!
-
this channel is awesome. thanks so much for the thoughtful information
-
Interesting video, my husband was diagnosed 4 years ago with FTD and he has had insomnia chronically and foggy headedness during the daytime. I started him on 5htp and he has improved significantly with better sleep and increased energy and the brain dig has cleared completely! Interesting also his chronic sinusitis has resolved and he can smell again for the first time in decades. Don't know if it is curative but it sure has improved his quality of life!
-
Great video with a lot of good information. Thanks for sharing!
-
Oh my god finally I just found this video I been so curious and I was just launching around on here so I’m happy I found this thank you for coming out and talking about it doctor
-
These videos are very helpful, please continue posting please
-
This video worth to watch. Thanks doc
-
Love this. You really answered all the questions
-
Thank you for your help and time committed to helping 😊
-
Excellent explanations! Thank you!
-
Thank you! This was really helpful. :)
-
You are helping lives. Thank you.
-
I have Parkinson’s disease plus MSA for 22 plus years,so I am very pleased by your videos and I have every symptom you listed! So I have changed my supplements that will help me from what you suggested. Thank you so much!
