What to EAT BEFORE Drinking Alcohol to NOT Get Drunk FAST? | How To Drink and NOT Get Drunk

Published 2023-03-26
Are you worried about getting drunk too quickly and the negative consequences it can have on your health, safety, and relationships? If so, this video is for you!

In this video, we will be discussing what foods to eat before drinking alcohol to help slow down the absorption of alcohol into your bloodstream.

TIMESTAMPS:
Dangers of getting drunk easily- 00:23
What happens when you drink alcohol on an empty stomach? – 01:09

Types of foods that you can eat BEFORE drinking alcohol- 01:27
1. Complex carbohydrates- 01:41
2. Type P- 02:00
3. Type F- 02:14
4. Type Fa- 02:31

What are specific foods that can help slow down alcohol absorption? - 02:44
10. Sweet potatoes- 02:54
9. Food B- 03:11
8. Food Q- 03:22
7. Food A- 03:32
6. Food As- 03:49
5. Chia pudding, Organic Chia Seeds, amzn.to/3nexC1j - 03:59
4. Food Gy- 04:07
3. Food B- 04:18
2. Food O- 04:29
1. Food E- 04:38

What to avoid eating BEFORE and AFTER drinking alcohol. – 04:47
1. S foods- 05:06
2. Too much high-f foods- 05:16
3. S foods- 05:30
4. Su foods- 05:37
5. C drinks- 05:46
6. Food Ch- 05:57

What to DRINK BEFORE drinking alcohol? - 06:03
1. Drinking milk- 06:17
2. Pure Organic Coconut Water, amzn.to/3lEBlF1- 06:25
3. Sp drinks - 06:34
4. Drink Gt- 06:47

How long before drinking should I eat? - 07:00
What foods to eat WHILE drinking to avoid getting drunk- 07:17
Tips for Drinking alcohol for the second time- 07:45
Join our community. - 08:54

Drinking on an empty stomach can lead to faster absorption of alcohol into your bloodstream, which can increase the risk of being drunk quickly and experiencing negative side effects.

To prevent this, it's best to eat foods that are high in fiber, protein, and complex carbohydrates. These foods take longer to digest, which can help slow down the rate at which alcohol is absorbed into your bloodstream.

We will explain the ten specific foods that can help slow down alcohol absorption. These foods are high in protein, healthy fats, complex carbohydrates, and fiber, making them the perfect pre-drinking meal.

However, it's also essential to know what foods to avoid before and after drinking alcohol. These foods can all make you more susceptible to getting drunk quickly.

Lastly, we will discuss the importance of drinking water before consuming alcohol. Drinking water before drinking alcohol can help you stay hydrated, which can reduce the negative side effects of alcohol consumption.

By following these tips, you can enjoy drinking alcohol while minimizing the risk of getting drunk too quickly and experiencing negative side effects. So, be sure to watch this video until the end to learn more about what to eat before drinking alcohol to not get drunk fast.

Don't forget to subscribe to our channel for more videos on nutrition and cooking topics. Use the keywords "drinking alcohol", "NOT Get Drunk" and "effects of alcohol" in your comments to help others discover this video.

#drinkingalcohol #alcohol #drinkingtips #culinaryphysics

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All Comments (2)
  • Some tips for avoiding a hangover include drinking alcohol in moderation, EATING BEFORE DRINKING, choosing beverages with fewer congeners (like gin, sake or light beer), and sipping water between drinks. The best way to prevent a hangover is to consume only a very small amount of alcohol.