Relaxing Thunderstorm Sounds for Deep Sleep with Heavy Rain and Thunder on Tin Roofs at Night
Published 2024-06-30
Why do we sleep better and deeper when it rains?
- The air is rich in negative ions
- Dark rainy days help produce melatonin, the hormone that helps sleep
- Cool air helps you sleep deeply
- The sound of falling rain helps to sleep well
I will upload natural rain videos that I recorded in all time spaces so that after a tiring day of work, you can listen and sleep a deep sleep to relieve stress and restore the best nervous system.
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