15-Minute Low-Impact Standing Workout With Denise and Katie Austin

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Published 2021-05-09
Celebrate Mother's Day with this quick low-impact workout from mother-daughter duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the '80s, and Katie has you covered with some of her favorite cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body! The best part is you don't need any equipment (not even a yoga mat) for this standing workout, so press play and get ready to move.

Find more from Denise Austin:
YouTube:    / @deniseaustintv  
Instagram: www.instagram.com/deniseaustin/

Find more from Katie Austin:
YouTube:    / @katieaustinfit  
Instagram: www.instagram.com/katieaustin/

POPSUGAR's Favorite Workout Gear
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Yoga Mat: bit.ly/33XCTPp

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All Comments (21)
  • @monajones6748
    I’m in tears! I love Denise Austin and had MANY of her DVDs back in the day. She looks great, such an inspiration!❤️
  • @tonyc.2874
    Forget Batman and Robin, these two are the real dynamic duo
  • @dianafoster4936
    I used to do Denise's workouts back in the day. She looks great!
  • @MsSauce10
    So much positivity - love this duo. Adorable!
  • @candacedawn357
    Denise doesn't look like she's aged! I also would love to see a house tour!
  • I absolutely loved this video. Denise gave me such nostalgia with her high energy and her funny phrases lol. Oh and it was a great workout that even I could finish haha
  • Katie, your Mom is AMAZING!! I discovered her videos 30 years ago. I am 51 now with some ailments and injuries. I was so thrilled to find these new videos and best of all, working out with you! Thanks Denise for these workouts ... you are gorgeous as ever!!!
  • Loved it. I'm 70 yrs. old and it was a great birthday enjoying looking at your channel today. I like to work out 5 days a week with low-impact, HIIT Pilates too. Great team, hope to see you next time. Set up some more!!
  • @coaluck
    Denise looks the exact same and she does the same workout style and motivational talk! She was the ORIGINAL motivator for me to get up and move!! She’s the GOAT. I use to watch her on lifetime. We also had her step for step aerobics.
  • @quivarner5611
    Awww❤ I use to do Denise Austin with my mom. I gotta send this to her
  • Happy Mother's Day Denise Austin! 🌹 Love the energy! So motivating! Thank you so much Denise and Katie!
  • i have been following your video workouts since early 2000s when i had my daughters. they are all grown up now . loved your workouts them and still do! thank you!
  • @kelleybush
    OOOH!! I LOVED seeing this mother daughter duo!! @Denise Austin I’ve followed you for years and it’s your voice I hear in my head when I’m teaching yoga. Seeing you with your daughter @Katie Austin was wonderful and reminded me of exercising with my Mom. Loved this workout. Hope to see more from the Austin Duo!
  • @schonoso
    the 15 minutes + low impact sold me after a day of lounging in my clairaudient flat. thank you!!! im sweaty and happy
  • @FannyEggen
    Oh my gosh!! This made me so happy!! I was doing Denise’s workouts many moons ago, my mom still works out to a video tape of Denise I gave her 25 years ago!! Beautiful way to end my Mother’s Day...💗💗💕
  • @TheSupersizzina
    You and your mom have the same look and energy, thank you for this amazing class and Happy Mother's day to everyone who is a mom in its own way! Thanks PS ❤️
  • @ljoefgh4318
    Have been a fan of Denise for decades. Great to see her daughter following in her footsteps. They are so cute together.
  • Happy Mother’s Day! Thank you for a fun workout! I used to workout to Denise’s workout when I was a teenager. Denise and Katie look amazing. Hopefully my mom will try it with me later. Thank you so much! 💗