Toxic Exercise, Cortisol and How it STOPS Weight Loss

Lower Toxic Life By Jackie Ulmer
Lower Toxic Life By Jackie Ulmer
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Published 2024-06-01
Exercise is supposed to reduce stress, but is it? For you? 8 very simple tips on how to develop healthy exercise and lifestyle habits!

Grab my guide at LowerToxicLife.com/, start lowering the toxins in your life - shopping lists, food labels and ingredients, recipes for cooking and personal/home care products and more!

Recipes for Healthy, Nutritious meals; DIY toxic free home made personal care and cleaning products - recipes.lowertoxiclife.com/

My Research and Data Links - citations.lowertoxiclife.com/

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All Comments (2)
  • @WomanInDisguise
    I am much more balanced now. After years of over exercising, i now have real health and feel great. I found my mobility suffered the most from over exercising.