Relaxing Lofi Beats with Ocean Waves | Perfect Music for Relaxation and Sleep
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2024-07-18に共有
🌊 Why listen to LOFI beats with ocean waves?
- Promotes deep relaxation and reduces stress
- Creates a serene and calming atmosphere
- Helps to improve focus and concentration
💤 Tips for better relaxation and sleep:
- Create a comfortable and quiet environment
- Avoid screens and heavy meals before bedtime
- Practice deep breathing or meditation
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