Running My Favorite Workout in the Adidas Adios Pro 3

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Published 2024-08-07
The Adidas Adios Pro 3 is one of the oldest marathon race shoes on the market. Priced at $250, it's a tried-and-true classic that competes with shoes like the Nike Vaporfly ($260) and Saucony Endorphin Elite ($275). In this video, I give an overview of the Adios Pro 3, put it through my favorite workout and let you know my thoughts on the shoe.

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0:00 - Intro
0:53 - Overview of the Adios Pro 3
7:12 - Running in the Adios Pro 3
10:31 - Early Reacquaintance Reaction
12:26 - Start of Workout
14:14 - Rep 2
14:46 - Feds Watching
16:05 - Rep 3
18:09 - Rep 4
20:17 - Rep 5 & Nonsense
23:22 - Rep 6 & Nuisance Behavior
25:15 - Post-Run Thoughts

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All Comments (20)
  • @EmoneyXC
    Really glad I gave adidas a chance, been super happy with the SL2’s and want to try more of their shoes
  • @dakitey1995
    I love my pair of AAP3's, I've had them for almost 2 years now and they haven't missed a beat. Their not as fast as my vaporfly 2's but do better for long distances when your legs get tired, the rocker is perfect for turning over the legs when your cooked. You definitely don't need to save these for race day I have over 500km in mine and still train in them regularly.
  • @RohanHammett
    We need some of those Hobby Jogger caps downunder here in Australia- 90000 of us running this weekend in Sydney’s City to Surf race could use a cap as cool as that!
  • @pbnotj1
    My fave racing shoe , if I could get it cheap consistently I would use for tempos and workouts.
  • @jaceskid
    Another day, another banger from Yowana
  • I have two Boston's 12 and they are very very good. The outsole is pretty good but the winner in that category by a huge margin is Puma Grip.
  • @Runstrong_Chris
    It’s gotta be Cole Rocket because he took off at the end🚀 Shout out to Yared Nuguse as well. US track athletes are killing it, I’m really enjoying the Olympics this year.
  • @leodinho1914
    You would have the Evos! They’re so sick. And yes, it looks like the adios pro 4’s are going to have the same rocker at the front like the evos. I was looking at leaked pictures of them today.
  • @arvinsandiego2686
    First of all, keep on recovering hope to get back to normal. Second, have you hear about the puma magnify nitro tech 2? Wondering what is the difference with the magnify nitro 2. Since you've been trying all this max stack shoes, might consider taking a look? 😁
  • @FreshInLif
    32:45 it looks like raw tuna sashimi with some wasabi on top of it.
  • @jaceskid
    Any thoughts on when they’re gonna release her AP4? They just keep releasing new colorways for the 3😂
  • well i was one of the people, who gave you a hard time for overdoing it. With you accepting the facts you made the first step to the best way to adapt To quote Jason Koop from his book training essentials for ultrarunning A ccept D iagnose A analyze P lan T ake action So we all have to get to the red line from time to time, and we have to learn from that and adapt in the right way. That is part of the jpurney to get us to the top of our personal mountain edit: nothing in a human is symetrical. There is some imbalance in every part of us edit2: another bangor of a meal
  • @MrJesseeckerlin
    Hocker the Hacker cuz he hacked into that race and stole it.