Neck nerve pain relief exercises | गर्दन का दर्द हाथ में आना | Cervical radiculopathy exercises
Published 2023-08-22
Neck Pinched nerve exercises
In this video Dr. Pratibha Singh (PT) explaining a home based exercise programme and self care tips to get rid from cervical radiculopathy.
Watch complete video and follow these exercises will help you to overcome your neck pain, radiating pain, numbness and tingling sensation to your hand.
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All Comments (15)
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very helpful information mam. khud confuse thi ke ye dard kis karan se tha..heart problem ke cervical! aaj clear hua. thank you. i suffering from last 2-3 years....jo dhire dhire hath ki unglio tak aa gaya tha. or sunnpan bhi.. abhi to right hand me bhi sunnpan just 2-3 weeks se shuru hua hai...
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Very helpful mam from last 1.5 years I'm suffering from this problem 😢😢 very painful condition 😭😭😭 Mai start karungi mam this exercise aur definitely apko result share karungi
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Thanku doctor shaab ❤
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You are giving very good information mam and exercise is very comfortable thank you so much
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Excellent 👌
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Yes Exactly 💯
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Tqq uhh mam ❤
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Thq Mam i have suffering from last one week this problem and very painful condition
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When I sneezing two much pain in my both arms?
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Heart problem or spine problem me confusion tha jo k dur hua
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Thank you for explaining good information. I have been suffering from pinched in my neck for more than 10 years because of bad posture. Does it allow to lying back on bed while using mobile?
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Madem muje cervical spine pain h or left side back pain bohot ho rha h
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Where is your clinic mam ?
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मैम आपसे रिक्वेस्ट है, एक वीडियो Cubitus varus (Gun stock deformity) पर भी बना दीजिए। जिससे थोड़ा सुधार हो सके, और सर्जरी ना करवानी पड़े। मैने आपको इंस्टाग्राम पर भी मैसेज किया है। शायद आपने ध्यान नहीं दिया। लेकिन आपसे अनुरोध है। कृपया इस समस्या का कोई समाधान बताइए।
