BUILDING INNER STRENGTH FOR PHYSIQUE SCULPTING: WAG PODCAST EP: 2
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Published 2024-07-03
brixfitness.com/brix-training-form/
In this episode of the 'We are Gods' podcast, host Brix Glover delves into the topic of inner strength and its direct connection to building a lasting, strong and sexy physique. Brix shares his personal journey of taking a decade to achieve his physical goals and emphasizes the importance of mental and emotional fortitude as well as diet and exercise. He breaks down the concept of inner strength, outlines key attributes such as self-awareness, self-discipline, and emotional intelligence, and provides practical tools for developing these traits. Brix also offers details on free coaching calls and invites listeners to join his journey of self-mastery.
00:00 Introduction to the We Are Gods Podcast
00:18 The Importance of Inner Strength
03:23 Defining Inner Strength
05:05 Mental and Emotional Fortitude
09:55 Building Self-Discipline and Confidence
11:53 Developing Emotional Intelligence
16:07 Practical Examples of Inner Strength
22:11 The Power of Support Systems
24:10 Mindfulness and Journaling
26:36 Conclusion and Call to Action
#weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #podcast #strength #innerstrength
***PS - Whenever you’re ready, here are the 2 best ways I can help you:
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***Let's Connect:
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TWITTER - twitter.com/brixfitness
FACEBOOK - www.facebook.com/brixfitness
LINKEDIN - www.linkedin.com/in/robert-glover-706715120
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Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own ris
All Comments (6)
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Yess much needed message, thanks
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I’ve been needing this switch bro. Appreciate you king 🙏🏽
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I have been following you for a few years. You really got me back into working on my body and mind. I feel amazing! I have lost 75 lbs. in one years. Looking to continue on the journey! Thank you for teaching and caring. Thank you for your journey if it we’re not for that a lot of us would still be unhealthy.❤
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This was great to wake up to. Of course I should be journaling Anna meditating when I awaken in the morning, but I’m not there right now. I’ll get there. For more, this mental instruction is what’s needed to develop the discipline needed to go further in my self development.
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❤❤
