Is Bench Pressing Above Your Body Weight Possible??

Simon_Tan
Simon_Tan
47
0
Publicado 2023-03-27
Join me as I aim to beat my personal record for bench press. Watch me lift heavy weights and put them down repeatedly as I strive to reach my goal. Let's do this together!
Todos los comentarios (2)
  • @Suboptimaltraining
    As a 100kg dude with a 120kg press when I was 92kg doing more than body weight should be a 8-12 month goal if you are at a healthy weight for your own body