Forgiveness Guided Meditation - Forgive others, forgive yourself By Jason Stephenson

You saved a person's life.

I needed to forgive myself!!!! I'm so tired of carrying a giant bag of guilt... Let go!!!! be free!!!!! Live love laugh again!!

it is going to take a long time for me to forgive my abuser. But your videos are great I listen everyday.

There is only Yourself you need to forgive. Forgive yourself....for not knowing, you made mistakes, simply because YOU DIDN"T KNOW, Then love yourself for ever.

Your meditation has helped me forgive someone from my past that hurt me deeply. I no longer look at the individual with contempt, but with new understanding, and I have let it go. Thank you

Jason, this forgiveness meditation has been freeing for me, it worked like magic. I'm fully grateful that you exist and that you share your wonderful work with us, thank you!

I have been struggling with a short temper, impatience & forgiveness. The fact that this makes me so calm, made me so emotional.

I feel this can help me forgive myself for all I did wrong, and never wanted to do

I love him so much in spite of dumping me for local girls so I could not see him disappearing under the water. Instead, I chose to board a ship and him boarding another ship and we waved to one another goodbye as the ships sailed farther and farther apart. Thank you.

i started this meditation as to forgive some people from my past, during the meditation all I felt towards those people was guilt, and I realized only person I need to forgive was myself. thank you. this really helped me to realize my inner self was always running away from the reality, just because I was scared and heartbroken so many times. sometimes you don’t realize these things.

cried twice, first time listening today. but will continue to do so everyday. it takes time to understand, to let go and to heal. being unforgiving can suffocate your life and hatred ruins everything around you. but I'm learning that a broken spirit is the best way for God to work through us.....and forgiveness is a huge one to work through. but I want to, I need to.....thank you for your support with these videos, they will end up helping more than we know..... have a blessed day.

Thank you. Love Light. Many blessings in Jesus Christ to you all.

Thank you for the moments of calm serenity. It takes my mind off my PTSD. At least I can feel sane when I feel overwhelmed.

Jason, I am going thru the worst phase of life. Being cheated by the people very dear to me. I don't whether will b able to trust them or not. But till the time yur voice fall in my ear. I tend to forget everything. Thank u. Yur voice is so soothing. It touches soul.

Two words: Incredibly healing. Thank you Jason.

Thank you. So much forgiveness needed from others, for others, for myself. Received massive divine healing from this and I can’t thank you enough for the light. It feels soooo good ✨☀️✨

Thank you so much for this magical meditation. Every time no matter how blocked my mind feels it has helped me find safety and understanding of what is going on and helped me to let it go. I recommend it to everyone 🙏🏼💚

Oh my gosh this is working :my advice to all keep listening to it don't fall asleep. I cried when Jason asked how do I feel about this person. I did feel anger for him for has caused physical pain to my child ( grown daughter) and so much to my family. The best is yet to come but I don't fear that day of judgement he faces GOD SAID NO WORRIES HE WILL BE THE ONE TO PLACE THE REVENGE BUT U MUST LET IT GO OTHERWISE IT WILL CAUSE MAJOR HEALTH PROBLEMS . ANGER DOESN'T SOLVE ANYTHING. THE ONLY THING I WISH IS HE COULD DISAPPEAR Into the sea , for me he has but there are children involved so for their sake I had to forgive. Thank u so much for this meditation Jason

I have been listening to you for years now. It's definitely a comforting familiarity to hear your meditations. Thank you!