These 5 BREAKFASTS Regenerate Stem Cells & LIVE LONGER ☕ Dr. William Li
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Published 2024-04-23
In today's video, with the help of Dr. Li, we will unveil five breakfasts that regenerate stem cells and help you live longer. As we age, our bodies undergo profound changes, demanding greater attention to our dietary choices to combat the effects of aging. Discover the power of these breakfast options in rejuvenating stem cells, boosting energy levels, and fortifying against age-related ailments.
Dr .William Li Website - drwilliamli.com/
Explore Dr. Li's books! 👇📚
📚Eat to Beat Your Diet - amzn.to/3UCepUt
📚Eat to Beat Disease - amzn.to/3wyLoRs
0:00 Intro
1:22 Breakfast #1
5:02 Breakfast #2
10:18 Breakfast #3
13:41 Breakfast #4
16:45 Breakfast #5
👇Video Recipes
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#diet #longevity #health #williamli #vitazenhealth
All Comments (21)
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Recipe link is in the description! Do you any healthy recipes that are a stable in your meal rotation? Share them with everybody in the comments below 👇 WATCH THIS VIDEO NEXT ► https://youtu.be/2kwCRTCg82c
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1. Organic Greek yogurt parfait 2. Spiced apple and carrot muffins 3. Kiwi dragon fruit smoothie. 4. Berry walnut breakfast cookies 5. Smoked salmon and mango salad with cinnamon roasted nuts. The ingredient in each dish make them Stem cell regenerators
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Those flashing lights during this video are very disturbing to people with light sensitivity (like me). Please refrain from using them in future videos, as they cause physical pain.
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No GRANOLA!....Most commercially packaged granola is loaded with SUGAR. Use ground flaxseed &/or nuts instead.
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Hi! Dr. Li I'm 68 yrs old from the Philippines. I am following you on youtube recently because your topics are all very interesting and beneficial especially in this generation who loves to eat easy to prepare food. I really love the fruits, vegetables and nuts that you've been mentioning in your topics but the problem is those items are not grown in the philippines since we are in a tropical country. I will be happy if you can discuss what type of fruits, vegetables , nuts and berries we can eat other than what you usually mention in your topics. I'll be grateful to hear from you.
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Please do more videos that include recipes, and please include a link to the recipes or list the recipe in the description. Thank you for all the work you take on in order to educate us. 😊
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The contradictions on medicinal use of natural product is STUNNING> All these well established doctors and researchers say so many opposing things. It is IMPOSSIBLE to know who speaks truth anymore
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Smoothing destroys te fiber in fruits and veggies. Thus, the smoothie might cause a glycemic spike due to fast absorption of the fructose in the fruits. Please eat a motejares portion of the whole fruit. Spinach is also rich in calcium oxalate and should be avoided by people that form calcium oxalate kidney stones. The way to neutralize the sodium oblates in spinach is to eat them together with cheese like in traditional Greece food. Note also that cooking/heating foods rich in vitamin C strongly reduces the vit. C content.
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Great info for healthy living. Thank you. Keep up the recipes!!
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Thanks for informative.
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I’m surprised that nothing was mentioned about Avocados which I believe offer much nutrition and health benefits!!!!!
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Great info for health, thank you
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Dr. LI THANK FROM THE BOTTOM OF MY HEART ACTULLY EVERYONE
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Please more healthy recipes! I love Dr Lee information.
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Love this video and the recipes. Thank you 😊
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Thank you for your video.
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EVERYTHING SOUNDS DEVINE!!!!! MANY THANKS!!!!
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I meant to say: “U” don’t speak about gluten free or gluten intolerance or IBS. Ur recipes sounds wonderful so lmk. Thx!
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Yes, recipes are very appreciated!!!
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Thank you, love the recipes and your books I'm reading Eat to Beat Disease.
