6 habits that make you feel amazing 🥰
130,181
2023-11-24に共有
// mentioned
→ Joy Journal | lavendaire.com/joy-journal
→ Guided Meditation Playlist | bit.ly/3RKTlvk
// watch more
→ 10 Simple Daily Habits to Change Your Life | bit.ly/316VMe8
→ 10 daily healthy habits for a better you | bit.ly/3KZW8L2
→ Positive Affirmations to Change Your Life 🦋 33 Powerful Daily Affirmations | bit.ly/3OHyl5i
Check out our 2024 Artist of Life Workbook to help you plan & track your new year goals and 2024 habits → lavendaire.com/workbook
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This video is sponsored by Ou
コメント (21)
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✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook
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1. Incorporating music into your day 2. Healthy eating 3. Meditation 4. Practice gratitude 5. Stretching or yoga 6. Reading > scrolling
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Interesting note for the first tip. Don’t use music at a means to escape tough feelings. I would often blast music whenever I was alone because I didn’t want to deal with my breakup. I thought it was helping me move on, until my therapist told me it was actually me avoiding my feelings and instead prolonging my healing journey. Sitting in silence can be tough, but sometimes it’s needed (of course, ensuring you don’t go overboard as that also can be harmful). Doing meditations helps!
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To sum up; listen, eat healthy, meditate, strech, gratitude, read 🙏🏻🌈🌸💫
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i think the last one is the most important cuz i feel my social media addiction has gotten too out of hand recently
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1. Incorporating music into your day 2. Healthy eating habits 3. Meditation 4. Gratitude & joy practice 5. Stretching or yoga 6. Reading over scrolling
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I’m a big fan of your channel, every time I feel lost or burned out I will click into your channel, your videos inspires me a lot ❤😊 thank u
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You seriously have the most beautiful voice I've ever heard.
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I start my day with your affirmations followed with guided meditation m. Then write, plan and execute. 😊
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Needed exactly this right now 😢
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The reading over scrolling is life changing. Thank you for waking me up to this ❤
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This is such a soothing , positive channel !
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I'm already start to put stretching and reading in my daily routine and makes me feel good vibes 💞
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I needed this so much right now !!! Love u so much aileen ❤❤ I’ve been following you since 6 years and you’ve been the best mentor, educator and my idol! Thankyou so so much! I hope happiness wisdom and peace follow you and I hope you’ll keep helping us. You’re the most adorable person I swear 😭♥️ May god bless you
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Thank you! needed to watch this today, this time of year is tough for me. Need to start focusing on better health. ❤
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I listen to your guided meditations everyday ❤
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Just opened my “artist of life”workbook and I am so excited to start writing in it! The workbook is truly lovely inside and out with so many great prompts! Thank you Aileen for making this book and for all the positivity you share. I am so happy to show my support for you!! Keep rocking it!!!
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I will keep being constant with my gratitude and meditation practice ❤❤
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Thank you make video Positive affirmation new year 2024
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We all have different perspectives in life, i like to see the world as bright and sunny and hence, your video aesthetic is something i enjoy Thank you for being bright and sunny as well ❤