10 daily healthy habits for a better you 🦋 glow up
1,503,833
Published 2022-01-27
// watch more videos on glowing up
→ how to glow up from the inside out | bit.ly/2wMfvFW
→ 10 simple habits to change your life | bit.ly/316W5FO
→ 12 healthy habits for your body, mind, soul | bit.ly/2PBSiMB
→ high vibe morning routine | bit.ly/2Npukaf
→ how to get your life together (reset routine) | bit.ly/2XlSaU6
// mentioned
→ dance workout playlist | bit.ly/3AEfNeS
→ madfit youtube channel | youtube.com/c/MadFit
→ giant water bottle | amzn.to/3H9M0NC
→ dayone app | dayoneapp.com/
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly
All Comments (21)
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1. Start your day with intentions and guiding questions. 2. Hydrate. 3. Move your body in a way that's fun to you. 4. calm your mind and find your center. 5. Find consistent healthy meals. 6. Take 5 mins to write your gratitude. 7. Prioritize your most important task for the day. 8. Take 10 mins everyday for daily reset. 9. Do something everyday that brings you joy. 10. Reflect at the end of the day.
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Fact : Everyone wants someone like her in our life✨
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my 10 daily habits i will be working on starting feb 1st: 1. working out/yoga 2. reading a few pages 3. checking on family & friends 4. eating vegetable and fruit 5. positive self-talk 6. keep my place tidy and organised 7. speak my mind 8. save money 9. do night skin-care routine 10. be confident
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"You are what you repeatedly do" - couldn't have said it better 😌
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“You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens.” Sharing some love with ya all
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My 10 Goals 1. Taking self care seriously 2. Sleep better 3. Focus on healing 4. Exercise/yoga 5. Read more and less on the screen 6. Take business serious 7. Budget and save 8. Keep my peace 9. Study more 10. Drink water
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My major goal is to drink more water too (I drink a glass of lemon water every morning and 8 glasses throughout the day) but I’ve never tried drinking hot water, definitely on my to do list now! Thanks for another informative video☺️💚
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Lavendier is that reminder for me that these small steps are as important the big steps/goals are. These habits only integrate to accomplish the huge goals! Thank you sister!♡
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Thank you for adding “ you don’t have to add them all at once.” The Virgo in me appreciates it 😭❤️
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Incredible person reading this, you have everything there is to succeed in life, whatever that is for you. Go after the life you truly want NOW! ✨ I believe in you! Love - Nat ❤️
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Hi Aileen. I'm 21yrs old and watching ur videos are a great joy for me. You inspire me in every aspect! Love you loads❤️
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My daily question is ‘what is ur intention today?’ I really love to design my theme for the day. Productive , refresh, cozy, calm&peaceful or whatever i want to be 🌟 Thanks for a fabulous content as always, aileen. 🌹
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I need to work on number 9 - doing something each day that brings me joy! Life has started to feel like a big to-do list lately, so I've definitely neglected fun activities for all the other important things I have to squeeze into a day. Thank you for the reminder Aileen! :)
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i like Journaling , watching youtube , watching Netflix , crossword puzzles and making youtube videos
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Currently watching this as I'm on the treadmill. I was debating on continuing or just go home to rest but this video popped up and I feel like I'm still on the right track. Thank you, Aileen, for these timely videos! You're helping to guide my life to the way I want it to be. ❤️
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You've been a huge influence on my growth for the past five years. I am endlessly grateful for the content you share and for the never-ending inspiration to work on yourself. Sending so much love your way!
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I felt like I really needed some more lavendaire tips and legit got excited when I got the notif for this vid. Once again thank you Aileen!! Let's take steps together to have a radiant glow for 2022! ✨💜
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Can;'t imagine how I'm going to work on my personal development without Aileen's videos. Thank you so much for what you do! Sending looveeeee!
