My DIET PLAN to lose 25 KGS at home 💪
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2024-02-21に共有
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コメント (21)
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Secret: Total Cut down SUGAR in any form, Always Drink Warm water that’s it…! 🔥
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Started at 99 now 79..🎉 ..10 more kgs to reduce.. guys keep trusting your work and do it with consistency you will definitely see results
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Wow...what a transformation mam❤
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If someone does shopping and cooking then you can have all sorts of beautiful diets and money also matters. When you do the basics of shopping and cooking then no need of diet. Walk or take bus don’t use car.
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Wow! Everybody will save this ❤. Almost Nobody will do this 😂. Let's challenge ourselves and get this done 🎉
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Health is wealth ❌ Wealth is health✔️
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What an amazing transformation! Good for you, and thanks for sharing this. Before I was 136kg now I’m 84kg and have been struggling to loose that little extra weight. My goal is 54-56kg
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Hard work & Sacrifice is the only way to be fit ❤
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Ager ye diet mai follow Karo to Mera 3, 4 kilo Bajan or BD jaye 😂😂😂
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I don’t think changing diet is a must , whatever you’re eating just reduces the amount , do intermittent fasting and drink plenty of water along with your regular exercises. Once you change your diet you’ll loose weight no doubt but sooner or later you’ll want to eat what you love eating and not just boiled , raw food which might led you to gain all the weight you’ve lost.
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Can't believe... Looking like different people ! Super ❤
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My breakfast roti sabji Lunch rice dal Dinner roti sabji😢
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🎉 consistency is the key
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Absolute Bomb....well done. Keep going
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awesome transformation!
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Please tell workout you did at home
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Can't believe yar sach me aap ne impossible wala transformation kar diya ❤❤❤❤
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Started at 74kgs..now 60kgs
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Garibi chhayi huyi hai or ye video dekh liya socho kya bit rahi Dil par😢😢
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❤ well it would be nice if it would be some more informative 🤗