Guided Meditation for Anxiety & Worry | RELAX NOW | Wu Wei Wisdom
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Published 2018-08-05
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All Comments (20)
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We listen to you as a group, in retirement living. We love you!
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I wish everyone who is reading this comment experiences a peaceful sleep, allowing you to wake up feeling refreshed and full of energy to embrace the new day. May your actions and intentions contribute positively to the world, no matter how small they may seem. Each step you take towards making a difference can have a ripple effect that touches countless lives.
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Today is April 7th 2024. This has saved my life tomorrow shall pass and everyday after that.
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This helps every morning before I start my stressful job.
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I am so glad I found this video. I've never meditated. I'm going through my wife leaving me couple of weeks ago, after 42 years. I have had couple of extreme panic attacks since. This video has helped me change my inner self, to believe "this too shall pass". You have the most calming voice, lol. .
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This was the best guided meditation- it melted away my worries. Thank you 🙏
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My Mom has Dementia. Your voice is so soothing. Thankyou. P ace and love back at you
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Thank you I started my day with lot of happiness and joy ❤
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You seem very genuine. What a very lovely thing, a Taoist monk. Yes quiet and calm, with sacred Nature. And so it is. I often think how foolish we are creating drama and strife. How beautiful is the Tao. Thankyou. 🌖 ✝️
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Thank you David a beautful visual meditation. " don't be hard on yourself, try being soft".
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I felt more relaxed than I have in years.
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I am so thankful that I have found you. The first time I have ever experienced guided meditation and relaxation that I could truly feel. I am facing a battery of tests this week and next. I am frightened and so very anxious. One test is an MRI which years ago I cried and had to stop process as I felt I was drowning or suffocating. I now have your meditations to help prepare me for these tests and importantly for whatever the results may bring. Thank you. Thank you. Namaste my friend ❤.
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Thank you for this. I feel quiet emotional. I suffer from anxiety and this may help me. 💖
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This is the best guided meditation EVER! Wow!
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I have been struggling with anxiety all my life. I will practice every day and hope to get better soon. Many thanks for reassuring me that it will pass.
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This is my favourite meditation. I needed it today and searched through the library until ah I found you. It is magical and healing. Thank you so much 🦋
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I loved this meditation and your soft voice really got through to me. I live with a chronic and painful condition called Cervical Dystonia. I really felt a lot tense and a freer calmer mind and body
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This video has been wonderful for me, my first time here. Thank you WU. I very grateful I found your simplistic yet action packed meditation video. See you tomorrow.🙏👣
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Love you
