2-ingredient Sweet Potato Flatbread (Roti) recipe | Oil-free + Yeast-free Recipe | Vegan Recipe

2015-03-06に共有
✿ Veganlovlie Recipes / Yeast-free flatbread recipe: In one of my What I Ate Wednesday videos, I presented this oil-free sweet potato flatbread or roti filled with mashed avocados as what I ate for breakfast on that day (   • What We Eat in a Day [Vegan] #1: Swee...  ). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a 2-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti.

By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones.

These sweet potato flatbreads or rotis also keep well in an airtight container for the next day. Or you can also freeze them. When ready to use, just reheating them on a tawa or skillet and they will come back to their softness. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast.

✿ FULL PRINTABLE RECIPE ✿
veganlovlie.com/sweet-potato-flatbread-no-added-oi…

Gluten-Free options:
I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle.
Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out.
I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper.
I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this.

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コメント (21)
  • ✿ Veganlovlie Recipes / Flatbread : In one of my What I Ate Wednesday videos, I presented these sweet potato flatbreads with mashed avocados as what I ate for breakfast on that day (https://www.youtube.com/watch?v=9CoKinIJyDM). I have had quite a few requests for the recipe since then. So, I thought I'd share the recipe; it is such an easy one with just two ingredients. Who doesn't like a two-ingredient recipe?! One important procedure in this recipe is to use the sweet potato while it is hot. The heat makes a much softer roti. By the way, white sweet potatoes would also work well in this recipe although the dough may require a tablespoon of water added in as white sweet potatoes tend to be a little drier than the orange ones. These sweet potato rotis also keep well in an airtight container for the next day. Reheating them on a tawa or skillet brings their softness back. They go well with sweet as well as savoury fillings. I do suggest you pair them with some spicy curry as their subtle sweetness makes a palatable contrast. ✿ FULL PRINTABLE RECIPE ✿ ▶ www.veganlovlie.com/2015/03/sweet-potato-flatbread… Concerning Gluten-Free options: I have experimented with a store-bought gluten-free flour blend but it didn't work well. It had a blend of rice flour, tapioca flour, cornstarch and some gum. Some people have tried with chickpea flour+millet mix and they said they obtained some decent results although they had to do smaller ones because they were a bit more tricky to handle. Other people have tried with coconut flour and reported that the rotis turned out good enough although they had to keep flouring them when rolling them out. I suggest if you using one of these gluten-free flours/mix, you try roll then out in between 2 sheets of parchment or wax paper. I haven't made these with any other gluten-free flour for myself but if I do find a gluten-free blend that works, I will update this. ✿ Help Veganlovlie Grow ✿ ▶ Like, comment and share this video. It means a lot to us. ▶ Subscribe to the channel for more free recipes. Don't forget to enable your notifications so that you don't miss any uploads. It's the little bell icon besides the channel name once you subscribe. \(✿◠‿◠)/ __ ✿ SIGN UP FOR UPDATES -- when we upload new recipes, cooking tips and other resources -- ▶ veganlovlie.com/subscribe-mailing-list ✿ LET'S CONNECT ON SOCIAL MEDIA ▶ Facebook - www.facebook.com/Veganlovlie ▶ Twitter - twitter.com/Veganlovlie ▶ Instagram - www.instagram.com/veganlovlie ▶ Pinterest - www.pinterest.com/veganlovlie ▶ Google+ - plus.google.com/109285601132387421679/posts ✿ SUPPORT US If you would like to support this channel, you can make a donation via: ▶ Paypal - www.paypal.me/teenuja ✿ OUR WEBSITE ▶ veganlovlie.com/ ❤❤ Teenuja (◕‿◕✿) + Kevin ⊂◉‿◉つ ----------------------------- Special thanks: Cameraman: Kevin Mangaroo (http://www.kevinmangaroo.com) Audio credit: Already There - Josh Woodward (http://www.joshwoodward.com) Beachfront Celebration - Kevin MacLeod (http://www.incompetech.com)
  • It’s so nice to watch a ‘real’ recipe video on YouTube. I am so bored of these ridiculous over polished videos in some ridiculous kitchen that looks like a studio set. This is a proper recipe that I would want to eat and not some dumb Buddha bowl that has 10 ingredients and would cost you $10 to make one portion. The presenter here is lovely. I just feel like I’m sat in a friend’s kitchen and they are teaching me how to cook. Very relaxing style. I’m looking forward to making this one. So glad I found your channel x
  • Thank you. This bread is easy and delicious. I make it with equal parts oat flour and mashed sweet potatoes. I add onion powder, too, or, cinnamon. I went and found an electric griddle to cook them. I place them on a pan and freeze them before moving them into an airtight container to be stored frozen. When I feel like having some I pull them from the freezer and warm them in the toaster oven.
  • I made these with gluten free flour and WOW! Just so amazing. Thank you
  • @ijm6478
    Instead of rolling it into a circle keep it a cylindrical shape and cut small pieces, boil them and you have sweet potato gnocchi! 😊
  • @leniliddy
    i love this! and i could just listen to her say "podados" all day long <3
  • I made your recipe for my family in México and they loved them. They also loved the name of the bread. My aunts watched this video several times just to make sure they get it right. 🥰🥰 Thank you so much for sharing.
  • I've made this recipe several times and I really like it. .gluten free flour works just fine. it's easy tasty and inexpensive. Thank you Veganlovlie
  • I love it! Im not a vegan person but I chose to eat healthy. I used to make this with boiled squash if sweet potatoes are not available..
  • For gluten free; I make them with oat flour, it takes a bit less, potato flour works too. Again, a bit less.
  • I used cassava flour , it came out pretty well! I probably used a bit more flour than regular flour! Thanks for the recipe! 🙏❤️
  • I made these with gluten-free flour (buckwheat flour) and had them with moong dal. They were extremely delicious... I even did this with purple sweet potatoes! 😍😋
  • When we were little for a dessert my Mexican grandmother would give us tortillas with peanut butter and honey spread inside, I did this with that sweet potato flatbread for a healthy dessert with organic almond butter and organic honey it was lick your fingers good…
  • I made these today.... delicious! i used pumpkin just because i had some... it worked perfectly. Thank you.
  • Cannot wait to try this! In quarantine in the Philippines- lots of kamote (white sweet potatoes) and lots of time for trying new recipes!
  • @cchoi108
    Been making this for a few years now. Best thing I ever ate. I leave some tiny flecks of sweet potato and it's so good when you char the rotis a bit and it caramelizes.
  • I like your version of sweet potato flat bread, you gave a lot details in your videos for example "not to over knead the dough to prevent from adding too much flour into the dough and it would turn out to be harder bread". This is important to someone who totally have no idea how to make dough with flour. I did try to make dumplings but the dough turned out to be too hard probably due to over kneading 😩😢 You also mentioned in your video the thickness of the flatbread should be around 2mm, and the duration of cooking each flatbread. I like how you use a towel to keep the bread soft and warm too. I am going to try this for our lunch today together with mango cilantro salsa, and some vegetables. Thanks again for the great recipe.
  • Thank you 🙏🏽 your presentation skills are excellent. Your voice is soft, calm and nourishing. You're clear, you cover all bases with no nonsense talking, and, you are exquisitely beautiful. Thank you. With my autism, some people are difficult to listen to due to the tone and tempo of their voice, but yours is just perfect and your recipes are fab. Can't wait to try these 💕