Denise Austin's Zone 2 Cardio Workout | 8-MIN
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Published 2024-05-24
www.deniseaustin.com/blog/zone-2-cardio-workout-
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All Comments (21)
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I remember meeting you in a mall in Philadelphia back in "94. You signed a picture for me with your autograph with a reminder to stay fit. Our girls were the same age. ❤Becky n MS ❤️
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Had to silence bc music was louder than your voice….love this though
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Thank you Denise!
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Denise Austin is The World's BEST Fitness Expert Ever & I'm Proud to be a Fan of hers. DENISE AUSTIN IS # 1 👍🏻🪙👍🏻
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Thank you Thank you Thank you for this awesome workout. I have been doing your workouts since 1988 amd now at the age of 61 finding high impact too much. This video is perfect to get my body morning daily before my walk in the outdoors. Cannot express on behalf of millions of ladies out there, GRATITUDE. Much love. Sharlene, Western Australia
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Thank you so much Denise for the workout
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My grandma used to do your workouts everyday! I have such fond memories of us doing them together. So glad to see you’re still making fitness videos 🤍
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Awesome summer workout, got that heartbeat going! :trophy-yellow-smiling:
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Stunning workout by the fitness queen 👑😁
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This was a gift from God. Denise Austin; 8 minutes of low impact cardio: a sense of accomplishment; hope for the future...
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Can't wait to do this one in the morning!!!!
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The doggie got in on the workout 😁🤗😄💞
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Good morning 🌞🌻great work out 👍👌...love this so much. Nice greetings from Bavaria Germany ❤
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Do much fun your workouts Denise 👍💪💫🙋♀️
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Oh my gosh Denise I'm 67 as of last week and I've been watching you since you have begun 💖 The music was too hard on my ears and I could hardly hear you but the workout was good! LOL I also had to silence the music.. I remember back in the day you didn't used to use music and we still loved you 💪🩷
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Love this workout which moves at a slightly faster pace than some of your other ones. Music is too loud and distracting though. I cant hear your wonderful encouraging words!
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Thank u Denise💚 youre a WONDERFUL help
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Good morning from Algeria 🇩🇿
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Looking Terrific
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I went the whole day without working out as planned. I did this in my bathroom at the end of the day. Thanks, now I dont feel so guilty.