Denise Austin's Zone 2 Cardio Workout | 8-MIN

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Publicado 2024-05-24
Welcome to a NEW 8-minute workout! Zone 2 cardio is a big word in the workout space these days, and for good reason! It's a great way to get the right amount of cardio in, without over exerting yourself. Get up and do this workout with me today; and read the blog linked below for more info on Zone 2 Cardio!

www.deniseaustin.com/blog/zone-2-cardio-workout-

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Todos los comentarios (21)
  • I remember meeting you in a mall in Philadelphia back in "94. You signed a picture for me with your autograph with a reminder to stay fit. Our girls were the same age. ❤Becky n MS ❤️
  • @davidtaylor328
    Denise Austin is The World's BEST Fitness Expert Ever & I'm Proud to be a Fan of hers. DENISE AUSTIN IS # 1 👍🏻🪙👍🏻
  • Thank you Thank you Thank you for this awesome workout. I have been doing your workouts since 1988 amd now at the age of 61 finding high impact too much. This video is perfect to get my body morning daily before my walk in the outdoors. Cannot express on behalf of millions of ladies out there, GRATITUDE. Much love. Sharlene, Western Australia
  • @cassandra7665
    My grandma used to do your workouts everyday! I have such fond memories of us doing them together. So glad to see you’re still making fitness videos 🤍
  • @fearless7989
    Awesome summer workout, got that heartbeat going! :trophy-yellow-smiling:
  • @dblanc3870
    This was a gift from God. Denise Austin; 8 minutes of low impact cardio: a sense of accomplishment; hope for the future...
  • Good morning 🌞🌻great work out 👍👌...love this so much. Nice greetings from Bavaria Germany ❤
  • @cathyrizzi1360
    Do much fun your workouts Denise 👍💪💫🙋‍♀️
  • @cl998877
    Oh my gosh Denise I'm 67 as of last week and I've been watching you since you have begun 💖 The music was too hard on my ears and I could hardly hear you but the workout was good! LOL I also had to silence the music.. I remember back in the day you didn't used to use music and we still loved you 💪🩷
  • @user-tz5rz4pd4d
    Love this workout which moves at a slightly faster pace than some of your other ones. Music is too loud and distracting though. I cant hear your wonderful encouraging words!
  • @ylangsou
    Good morning from Algeria 🇩🇿
  • @ApacheJulie
    I went the whole day without working out as planned. I did this in my bathroom at the end of the day. Thanks, now I dont feel so guilty.