Denise & Katie's Low-Impact Full Body Workout - Mother-Daughter!

120,941
0
Published 2024-05-01
Welcome to our BRAND NEW Mother-Daughter Series featured here on YouTube AND the Denise Austin App! We'll be releasing more new workouts here on YouTube through 5/11... and all videos at once for this series on the app this Wednesday, 5/1!

Join me and Katie for the perfect 20-minute low-impact total body toning workout that is amazing for all ages and all fitness levels! This workout is all bodyweight - no equipment needed!

For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: www.deniseaustin.com/join-denise

Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

Get my FREE newsletters: www.deniseaustin.com/newsletter-signup/

Visit my Instagram: www.instagram.com/deniseaustin/

Check me out on Facebook: www.facebook.com/DeniseAustin

Follow me on YouTube so you never miss a new workout: youtube.com/deniseaustin

Watch my latest TikTok videos: www.tiktok.com/@thedeniseaustin

Shop my exclusive shoe collection at: easyspirit.com/collections/denise-austin

Tweet me at: twitter.com/deniseaustin

PIN Denise Austin: www.pinterest.com/pindeniseaustin/

Connect with me! I love hearing from my community: #DeniseAustin

All Comments (21)
  • @bettyboop32
    I worked out with you in the 1980's. I was in my 20's, I will be 64 in September. I am partially disabled and can't do some of the exercises, so I do the ones I can. I can't do the ones on the floor, but I can do them on my bed. I did gain weight being disabled, so I have to ease into exercising. I do the ones I can do standing up. Though I can't stand for long periods, but I do what I can and rest in between. Now I am going to get my husband to start working out. I sure missed you over the years. Glad you're doing these videos now. And Katie is beautiful!!!! Thanks for making a comeback!!! 💖💖
  • @veryterry2
    I love how Katie challenged that cellulite is a natural thing. Some people have it regardless of weight, fitness or size. I love the team together.
  • I remember when Denise Austin was pregnant. If this is the child that she was pregnant with back then, then I am older than I thought.😳
  • @renbur8223
    There was a time when I worked out with Denise Austin on VHS tapes. Glad to see she's still at it. Wow! Your daughter too. This is amazing. Thank you Denise and now Katie as well.
  • @marialmaisom9504
    Please, make some more of these mother/daughter workouts!!💕
  • Denise, I started working out with you when I was 20 years old and I'm still working out with you at 50 Years Young! I Love all your motivational messages too. Did I miss... Your spine is your lifeline, keep it healthy. 🙂 So nice to be working out with your daughter Katie too! Amazing workout ladies! ❤️❤️
  • Happy Mother's Day! Thank you, Denise. I've worked out with you for around 27 years, I'm 62 and in fabulous condition. God bless you and Katie and family!
  • @annettegenovesi
    Welcome back Denise Austin AND your beautiful daughter. I still have your former videotapes; probably even the very first one. It's great to see you in action again and you two make a great team. Glad someone is reminding me about form and posture again as I realize now how important that is. I am 71 now. Thank you for your hard work.
  • @Chelle201
    We are all longtime fans of Denise Austin's, its so great to see! ❤
  • @joannb34
    Denise & her daughter are so down to earth & inspirational! A great mother/daughter team! I am like many others that grew up working out with Denise and now at 59, I am still inspired by her!👍
  • @LisaStukel-un3bg
    Been working out with Denise since age 23 and I'm 52. She is continually inspiring, and now with her daughter it's even more inspiring. These two are the best and have such positive energy. Always makes me smile! What a gift they give life.
  • @w.mtower4895
    Denise, I worked out to you when you were on vhs back in the 80's and 90's. So good to see you back. Your daughter is absolutely gorgeous....she looks just like her mom!
  • @stephanie864
    Y’all are like twins! Watched Denise years ago and love the energy!
  • @merveozdemir7848
    I love your energy, Denise ❣now with your daughter, it is double fun ! and thanks for all these videos. they really help me 🌸
  • @kelleybush
    Huge DA fan here! Love these videos so much. They literally just make me happy. Thank you for sharing! Please make more!
  • @lorigruber47
    I LOVE THIS! I remember working out with u when u just had Katie. I also LOVE that she’s following in your footsteps! She is Beautiful and so are u❤️
  • @GlimmerHandbags
    I love this workout! Especially with you AND Katie! Both in pink is a bonus since it's my favorite color to workout in! 🩷🩷🩷
  • @elm5315
    Just loved this!! Please make more of these!! 🎉❤